Exercise bikes are especially made for people who don’t have time to take their bikes out and go bicycling. These bikes have a price range of $200 to $2,000, but if you want sturdier designs with more features you need to shell out more. However, if you conduct a thorough research and read a few exercise bike reviews, you can find an exercise bike at a bargain price.
How to find the right bike?
This type of bike varies in size and shape, so you need to find a unit that can fit your size. Make sure that its seat is comfortable and its pedals will fit your feet. To make sure that it’s the right bike for you, you must try it before you make an actual purchase.
Go for a bike with ergonomic features. This means that its seat can be adjusted up to 6 feet.
Pick an exercise bike with 2 to 3 years warranty on moving parts, but don’t pay for an extended warranty as it’s not a good deal.
What features you should look?
You can go for simple ones or more interactive units. Find a unit that has easy-to-use controls with clear display. It’s also a good idea to choose a unit that shows numbers for your heart rate, speed, calories burned, resistance levels and RPM. That way, you can easily monitor your progress.
You should also consider machines that can be programmed based on your fitness level. Moreover, opt for a machine that comes with heart-rate-controlled exercises according to your age, gender and weight.
When it comes to heart-rate monitoring, it’s best to choose a unit with a chest strap so it won’t disrupt your movement. Don’t go for contact monitors, they can only measure your heart rate when you touch them which can be a hassle while exercising.
Most exercise bikes offer a variety of workout levels but make sure that the one you choose has an electronic resistance control. That way, it’ll be easier for you to adjust your workout routine.
Are exercise bikes safe to use?
They are safe and easy to use. However, make sure that you follow the recommendations of the manufacturer before you start using an exercise bike. Moving parts can be hazardous, so always check them before you start using it. When you’re not exercising, make sure that it’s locked. If it doesn’t have safety locks, you must store the bike in a place where children can’t reach out for it.